L.Pilates
NYC Finance Professional & Real Pilates Certified Educator - Bridging the rigorous classical lineage with the physical demands of high-performance lifestyles.
What is L.Pilates
Rooted in the authentic Romana Lineage, L Pilates NY is defined by its commitment to classical integrity. As a graduate of the world-renowned Real Pilates program, founder Lily upholds New York’s highest training standards, delivering precision and excellence on a global scale.
What is Classical Pilates
Classical Pilates is the original, systematic method of exercise developed by Joseph Pilates, preserved through a direct line of succession known as the Romana Lineage. Unlike modern adaptations, the classical method follows a specific, purposeful sequence of movements designed to strengthen, stretch, and balance the entire body. At L Pilates, we honor this legacy by utilizing the full suite of apparatus and focusing on the core principles of precision, control, and flow. It is a rigorous, results-driven practice that demands mental focus and delivers physical mastery—just as it was intended in the original New York studios.
